Weekly Roundup 1-Making Decisions and Overwhelm

Here’s my short list of the best of the best to help you as you make great decisions, fight overwhelm and kick fear in the teeth!

1) If you only listen to one podcast this week let it be this one from Jennie Allen’s Made for This podcast. It’s a deep dive into how to train your brain, overcome anxiety and be victorious over fear. It’s so good. You won’t regret the short 20 minute listen.

Check it out here:

Season 3: episode 7 Anxiety vs. Trust

https://www.stitcher.com/podcast/jennie-allen/made-for-this-with-jennie-allen/e/67418952

2) If you’re feeling a little nerdy and want a really scientific approach (with a really fun, soothing accent) to excellent decision making check out episode 98 of Dr. Caroline Leaf’s podcast:

https://www.youtube.com/watch?v=SHK-SMS7ftY

3) Another podcast to check out is Emily P. Freeman’s The Next Right Thing (and while you’re at it, do yourself a favor and pick up the book by the same name—it’s really wonderful!)

This episode is only nine minutes long and includes a really practical decision making method. You can check it out here:

https://emilypfreeman.com/podcast/the-next-right-thing/115/

If you struggle with decision making I highly recommend all of her podcasts, and bonus! they’re all pretty short. Totally doable!

You can find a list of all her episodes here:

https://emilypfreeman.com/podcast/

4) And if you missed this blog post be sure to check it out. I’ve got a practical tip (just one!) to help you if you're feeling overwhelmed today. It’s worth a read! And another way to make fantastic decisions is to read your Bible. If you struggle to do that make sure you check out this post with 4 simple tips to help you learn to love it!

Love and blessings,

Erica

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